John Mayer has his new song "Paper Doll" out and he's partnered with the "Prancersize" exercise lady! Here's the result...

Tred presents the Bravewill Foundation with a $1,000 check on behalf of the Gold's Gym Media Fitness Challenge. For more information on the Bravewill Foundation, visit: www.bravewill.org
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John Mayer has his new song "Paper Doll" out and he's partnered with the "Prancersize" exercise lady! Here's the result...
Since it's "Sushi Day" I thought I would share a link to a great listing of Sushi Restaurants in the Capital Region. Click HERE for the listing and feel free to share if your favorite is not on there.


Here's your "River 3:15 Trivia Question" for June 18th...
Almost 10 million of us do this every year. What is it?
1-800-995-9783

Maybe it's this on again off again rainy weather and the kids wrapping up the school year I'm feeling really old! Here's the...
"Top 15 Sides You Might be Getting Old"
1. Feeling stiff.
2. Groaning when you bend down.
3. Saying, "It wasn't like that when I was young."
4. Saying, "Back in my day."
5. Losing your hair.
6. Not recognizing any songs in the Top 10.
7. Hairy ears, bushy eyebrows, and extra nose and facial hair.
8. Hating noisy bars and restaurants.
9. Talking a lot about your joints, or your day-to-day aches and pains.
10. Forgetting people's names.
11. Choosing clothes and shoes for comfort over style.
12. Thinking cops, teachers, and doctors look young.
13. Falling asleep in front of the TV.
14. Needing an afternoon nap.
15. Finding you have no idea what young people are talking about.
Now I understand what they are trying to accomplish eventually with this technology but MAN is this creepy to me!
As the school year comes to a close here's yet another example of why kids are AMAZING. See what a group of 4th graders did for their classmate who has cancer...

Here's your River 3:15 Trivia Question for June 17th...
Over 95% of us don't wash this properly. What is it?
1-800-995-9783
If you've ever had kids that did theater in school you'll get a big kick out of this!

Here's your "River 3:15 Trivia Question" for JUne 14th...
There are over 150,000 of these in the U.S. What are thy?
1-800-995-9783