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Randy McCarten

Dealing with Thanksgiving Stress

Dealing with Thanksgiving Stress

OK maybe you aren't as stressed as a turkey, but here are some ways to deal with Thanksgiving Stress.  

There is also an iPhone app called "GPS for the Soul".  It checks your stress level & then gives you interactive meditation & breathing exercises to help releave your stress.

Hope these ideas help.  Remember smile and's all about the stuffing.

photo:  getty images

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